Monday, September 21, 2020

Hydro-static Pressure in Aqua Therapy

1.) What is Hydro-static Pressure?                                                
  •  Hydro-static pressure is the weight of a fluid - in this case water - against an object. when an   athlete gets in the water, hydro-static pressure creates an uniform support system for all   immersed body parts.
  •  The support is complete and surrounds the body from all sides.
  •  The deeper you go the greater it supports
  •  Benefits of Hydro-static support includes reduced swelling, improved circulation, diminished soreness due to lactic acid reduction, less joint stress, and less cardiovascular strain. Overall, it leads to faster treatment outcomes and successful workout results.


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Monday, September 7, 2020


 Hydrotherapy is the ultimate training and recovery tool. It’s a low impact workout that yields high impact results with less joint stress, muscle fatigue, and injury. Athletes can work harder, recover faster, and stay in the game. It’s a rehabilitation tool that allows for conditioning during recovery with faster results

Hydrotherapy incorporates water as a healing tool. Water allows movements and exercises to be done while limiting the effects of gravity and pressure on weak areas of the body.

Friday, September 4, 2020

Aqua Therapy

 Aquatic therapy can be defined as the use of water and specifically designed activities by qualified personnel to aid in the restoration, extension, maintenance and functional ability in person with acute, transient or chronic disabilities syndromes or diseases. Water immersion has profound physiological effects that extent across of the essential homeostatic systems. These effects allow water to be used with therapeutic efficacy for a wide variety of movement disorders including musculoskeletal problems that may be associated with osteoarthritis.

Hydrostatic pressure in Aqua Therapy

Importance of Viscosity