Hydrotherapy is the ultimate training and recovery tool. It’s a low impact workout that yields high impact results with less joint stress, muscle fatigue, and injury. Athletes can work harder, recover faster, and stay in the game. It’s a rehabilitation tool that allows for conditioning during recovery with faster results
Hydrotherapy incorporates water as a healing tool. Water allows movements and exercises to be done while limiting the effects of gravity and pressure on weak areas of the body.
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