Importance of Viscosity

1. Resistance

• Supports weak muscles and limbs
• Increases workout intensity
• Cushions movement                          

      2. Surface Tension

• Improves  Patient's balance 
• Increases confidence 
• Adds resistance to specific areas   

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Viscosity

 Viscosity is a fluid's resistance against an object. In this case,water. The resistance or drag of water, combined with hydrostatic pressure and buoyancy, creates the ideal environment for training and therapy. Exercises in water provide up to 15 times more resistance than the same exercises on land. When a water current is added with varied speeds, this can ramp up the intensity of workouts or create treatment protocols that help athletes successfully progress through each stage of recovery. Aquatic fitness and therapy provides an ideal environment to give athletes the confidence and support to perform proper mechanics with less pain and better results 

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Benefits of Buoyancy

 Buoyancy

• Reduces load on painful joints
• Improves Flexibility
• Improves Core Stability
• Buoyancy reduces the effects of gravity upon a patient which is especially helpful in aiding movement to improve natural range of motion for those with chronic pain, arthritis and neck/back injuries

                       

Buoyancy

Buoyancy is the ability to float in water. The deeper you go, the less weight you have to bear. Based on buoyancy principles, an athlete immersed in water up to his or her neck bears 10% of their body weight. If the water is at chest level, they bear 25% of their weight, and if water is at hip level, they bear 50% of their body weight. Water's zero-impact environment is ideal for getting in shape or recovering from an injury. The weightlessness it provides means an athlete can get an intense workout with less joint stress and pressure. Stretching out tight muscles is much easier because water's buoyancy helps improve range of motion. In addition, athletes can rehabilitate without further straining injuries. They can begin therapy protocols much sooner than on land and condition during treatments. This means they stay in shape during recovery and are ready to play as soon as they heal

                                                                                                                              

                                                                                                                                                                   

                                                                                   

Aqua therapy and its benefits

 For further information on Aqua therapy visit us on https://www.teddbots.com or call us on 9821031181/022 6699 7788